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SQUASHED IT: M'boro mum's amazing 60kg loss

premium_icon SQUASHED IT: M'boro mum's amazing 60kg loss

"I would never have seen myself where I am today,” she said

How to shed the weight, not tears

premium_icon How to shed the weight, not tears

Smash your 2019 health goals with top tips from a personal trainer.

How former 120kg Bay teen became an Instagram star

How former 120kg Bay teen became an Instagram star

She has gained thousands of followers from her success.

How 52-year-old man lost 25kg in a year

How 52-year-old man lost 25kg in a year

He can't recognise the person he was a year ago.

Anneliese is reaching for the stars

Anneliese is reaching for the stars

Anneliese Neumann won't let Down syndrome stop her from keeping fit.

How Natalie lost 60kg in 18 months

How Natalie lost 60kg in 18 months

Not long ago, Natalie Hicks was double the body weight she is now.

How Coast mum of six dropped 30kg in four months

How Coast mum of six dropped 30kg in four months

On year ago, Bernadette Simpson made a promise to herself.

Teen sheds 30kg without cutting foods he loves

Teen sheds 30kg without cutting foods he loves

The teen decided he needed to do something about his weight.

How this man lost 50kg and became a title-fighting boxer

How this man lost 50kg and became a title-fighting boxer

"I gave up Christmas Day to start my training regime.”

TRANSFORMED: Teen who lost 60kg stuns at formal

TRANSFORMED: Teen who lost 60kg stuns at formal

The teen showed off her weight loss journey.

130kg teen's lifelong struggle with weight

130kg teen's lifelong struggle with weight

At 15-years-old, the young school boy weighs 130kg.

Mum tells how she lost six dress sizes

Mum tells how she lost six dress sizes

In just 18 months, Jacinta Dickenson turned her life around.

The foods this teen cut to lose 60kg in 12 months

The foods this teen cut to lose 60kg in 12 months

Cutting out sugar helped the kilos drop off.

The teen who halved her body weight in 12 months

The teen who halved her body weight in 12 months

One year ago, Josephine Desgrand weighed 120kg.

WATCH: How an obese mum transformed her life

WATCH: How an obese mum transformed her life

She went from a size 26 to 12/14.

Overweight mum now smaller than she was at school

Overweight mum now smaller than she was at school

Zoe's the smallest she has been since childhood.

WOW: How this Bay mum of three lost 35kg in 32 weeks

WOW: How this Bay mum of three lost 35kg in 32 weeks

In 32 weeks Lauren dropped from 92kg to 57kg